THIS IS THE MOST ALKALIZING FOOD YOU SHOULD BE EATING EVERY DAY

Advertisement ancer cells can not thrive in an alkaline environment, so if you prevent the acidic state of your body, you will successfully prevent cancer as well as other health issues.

One of the best natural and nutritious alkaline- booster is wheatgrass. It is the young grass of the wheat plant, Triticum aestivum, and grows in the U.S. and Europe. It is a much cheaper variant to grow it on your own.
Only a week after you germinate the seeds, you can already harvest it. Its taste is extremely bitter. Therefore, you should keep it exposed to low sunlight, and harvest it immediately after the germinating stage, as its taste is the sweetest then. Namely, if it is directly exposed to sunlight, its taste will be more bitter.


During its growing process, its roots are tightly bound in moist soil, which may often lead to the occurrence of mold, which leads to health issues. Hence, note that you should plan the wheatgrass in a well-ventilated area, plant the seeds less densely, and water it rarely, in order to prevent mold.

It is extremely rich in minerals and vitamins, several of which act as antioxidants, such as:

Vitamins A, E
Full spectrum of B vitamins
Iron
Zinc
Selenium
Magnesium
Calcium
Potassium
Sodium
It is also a complete protein source, and 2oz of its juice has the nutritional equivalent of 5 pounds of the most beneficial raw organic vegetables.

Therefore, wheatgrass provides large amounts of antioxidants, minerals, vitamins, phytonutrients and enzymes. It cleanses the blood and liver of toxins and environmental pollutants.

भिडियो सहित हेर्नुहोस !

Advertisement